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3age is an info portal about living lifestyle for healthy ageing. Our topics range from health and living to financing and aged care news.


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3age is an info portal about living lifestyle for healthy ageing. Our topics range from health and living to financing and aged care news. ()


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["Living", "Living", "Living", "Living", "Without physical activity, older people tend to grow weaker in 4 key areas; strength, balance, flexibility and endurance. [...]", "Caring for a loved one is a serious commitment. Anyone who chooses to become a caregiver should be given support they need to prepare for their role and avoid poor [...]", "A Care Manager is the custodian of their client 2019s 2013 be it the patient or family caregiver 2013 healthcare journey and lead them through the healthcare process. Here, we've outlined [...]", "Plucking large amounts of hair may permanently damage the hair follicles and lead to bald spots. [...]", "Stair-climbing is a fantastic, free way to get a cardiovascular workout and strengthen muscles in your lower body, without the need for any skill, training or sporting prowess. [...]", "High blood cholesterol can affect anyone. Based on the latest 2015 National Health and Morbidity Survey, it is estimated that 47.7% of Malaysian adults 18 years and above have hypercholesterolaemia, [...]", "So where does all this information leave us? Well, hopefully with a little less enthusiasm for overdosing on 201csuperfoods 201d and especially antioxidant supplements 2013 the evidence suggests that they won 2019t [...]", "What can be pretty annoying are things which are extravagantly marketed despite the fact that they cannot possibly match depicted expectations. One such item is a fad called 201cclean eating 201d [...]", "Did you know mental disorders will be the 2nd biggest health problem in Malaysia by 2020. That is 4.2 million Malaysians having depression and anxiety disorder. Check out the infographic [...]", "By Judith Graham, columnist at Kaiser Health News. When Dr. Christopher Callahan examines older patients, he often hears a similar refrain. 201cI 2019m tired, doctor. It 2019s hard to get up and [...]", "Experts agree that keeping our brain stimulated and healthy is our best preventive measure to minimise chances of developing the dementia and Alzheimer 2019s. One of the major factors in doing [...]", "IF YOU are a spouse or a caregiver for an elderly person, you may be familiar with instances where your partner or dependent misplaces their personal belongings, repeatedly asks or [...]", "Talking about Advance Care Planning (ACP) can be a tough affair, but nothing breaks the ice like a good cuppa! At ACP Cafe, we will have an open discussion about your values and preferences for care in a relaxed environment.", "A unique approach to wellness for men and women in the second half of life, designed to keep you fit in years to come.", "Written by Andrea Needham Feeling overwhelmed by today 2019s technology? You are definitely not alone! Many seniors feel like the newest tech is far too complicated to use, and they also [...]", "When you are in the market for senior-friendly accommodation, there can be many things to consider. Before deciding whether you want to modify your home or move to a more [...]", "Declining health will eventually catch up with us all as we age, thus planning ahead will give our loved ones some peace of mind. [...]", "Caring for a loved one from afar can be tricky and complicated; not only do you want to ensure they have the best care, but it 2019s also important to help [...]", "Despite having the greatest demand for healthcare services, the chronically ill older people are the least likely to leverage digital health technologies. [...]", "Life is a matter of choices, and every choice you make makes you. If you haven 2019t considered an Advance Care Planning, you should do so now. [...]", "Advancement in technology is changing care delivery; enabling the ageing populace to enjoy better quality of life and smoother care experience. [...]", "Grandma Tan was a picture of hopelessness and remorse as she sat slumped on the chair, staring blankly into space. Had she not been ignorant of wills and trust, Grandma [...]", "As you age, looking for housing options is different from looking for a normal property. You need to know the essentials of senior housing and ensure you are getting your [...]", "Non-Muslim traditional marriages before 1 March 1982 need not be registered at the Registry of Civil Marriages and would be considered legitimate in the eyes of the law. However, all [...]", "Avoiding the subjective feeling of being old is easy. It is simply a matter of continually adapting to new challenges, such as physical and cognitive decline. To do this, we [...]", "Asians tend to seek help only at the eleventh hour. Do not wait until things get bad, use counseling sessions as a way to keep their relationships healthy. There is [...]", "Are your parents protected in their old age? As we grow older, our parents may get progressively weaker. By setting up a trust fund, the fund set aside could be [...]", "Financial matters are one of the main sources of conflict among family caregivers. This is especially so when siblings or other family members disagree on how funds are spent. If [...]", "In Malaysia, the estimated number of dementia cases is projected to reach 261,000 in 2030 and 509, 000 in 2050. It is prudent that we consider our potential encounter with [...]", "When a person passes on without informing anyone about the will he or she has written, the family situation becomes volatile due to inheritance disputes. Situations like this renders having [...]", "Affordable housing is more than merely the ability to pay off the house loan. It 2019s also being able to meet long-term care costs 2013 such as assisted daily living, rehab [...]", "The retirement lifestyle is all the rage these days. While choosing either to age in your own home or move into a retirement village is a matter of lifestyle choices [...]", "To fully capitalise on the trend of self-directed purchases of services, we need to work out the flaws in our aged care infrastructure 2013 namely our payment options. [...]", "Estate planning is not just for the wealthy. It is for anyone who has any level of wealth and wishes to bequeath convenience, comfort and privacy to their loved ones [...]", "The rising costs of living is deaf to complaints. We would have to deal with rising costs with real action - action that directly affect our finances and ability to [...]", "Years of persistently low interest rates with virtually no prospect of returns have hit security-oriented savers hard. As a result, many are questioning if they can continue to rely on [...]", "Why do people keep getting scammed again and again despite the red flags? Some may be inclined to say that if you haven 2019t learnt your lesson from the first time, [...]", "Your retirement fund is critical to ensuring your quality of life and ability to live with dignity as you go down the journey of ageing. Hence, your decisions to make [...]", "Investors planning to stay in an aged care facilities in old age should be discipline in taking profits and setting aside some cash for the future. [...]", "Advance care planning is important to ensure that your preferred care and old age wishes are met with accordingly and sufficiently for the future. [...]", "A woman is so much more than that. They are the backbone of the family and the guardians of wealth, knowledge, values, traditions and the cornerstone of multigenerational unity. [...]", " 201cAustralia is one of the most ethnically diverse societies in the world today and as an aged care provider, we need to continue to learn how to cater for such [...]", "Witnessed by the Honourable Zoe Bettison, Minister for Ageing, the MOU affirms ACH Group would lend ACG their experience and knowledge in developing senior living housing, aged care facilities and [...]", "Taiwan is considered more advanced in its elderly care services and is said to be facing a social time bomb as its population ages. However for a country such as [...]", "The MOU between Managedcare and ReGen Rehab International is a cooperative endeavour to achieve specific objectives that enables public to easily find the appropriate care services they may require and [...]", "As robotic and artificial-intelligence (AI) systems become more advanced, will they eventually render doctors and nurses obsolete, with patients consulting a computer instead? [...]", "The Asian Development Bank (ADB) began its 50th birthday meeting in Yokohama this May brooding about growing old. And where better to discuss 201cAging Asia 201d than Japan: where adult diapers [...]", "Many have come into contact with the aged care system and are often left wanting, not for lack of the aforementioned reasons, but due to the lack of the necessary [...]", "Enforcement is not a box-ticking exercise, checking if you have done this and that and saying if you are breaching the law or not. It comes down to our society 2019s [...]", "Pavilion KL today launched Pavilion Silver Soci 00e9t 00e9, a new exclusive program for the silver society targeted at Malaysians 55 years and above. Pavilion KL will endeavour to collaborate with major [...]", "june, 2020", "No Events", "We enhance our readers 2019 quality of life and contributing to a healthier future in ageing. We give you access to all the latest news and trends on the senior lifestyle to help shape a better and healthier communities, families and individuals in Malaysia.", "Skip to content", "", "", "Health", "Living", "Money", "News", "", "", "", "Language", "ENGLISH", " 4e2d 6587", "Contact Us", "Living
Simple Tech Solutions That Can Make Life Easier for Seniors", "Living
Buying an Accessible Home: A Guide to a Senior 2019s Options", "Living
Get Real and Face Up To Planning For The Worst", "Living
Caring Long-Distance: How Best to Help a Loved One from Afar", "", "5 Ways To Greater Senior Vitality & Fitness

Without physical activity, older people tend to grow weaker in 4 key areas; strength, balance, flexibility and endurance. [...]", "How To Cope With Caregiving For A Loved One

Caring for a loved one is a serious commitment. Anyone who chooses to become a caregiver should be given support they need to prepare for their role and avoid poor [...]", "Care Managers: Who Are They & How Do They Benefit My Loved One 2019s Care?

A Care Manager is the custodian of their client 2019s 2013 be it the patient or family caregiver 2013 healthcare journey and lead them through the healthcare process. Here, we've outlined [...]", "Should you really pluck out your grey hairs? Here are the facts

Plucking large amounts of hair may permanently damage the hair follicles and lead to bald spots. [...]", "For a good, free workout, take the stairs

Stair-climbing is a fantastic, free way to get a cardiovascular workout and strengthen muscles in your lower body, without the need for any skill, training or sporting prowess. [...]", "Be careful of 2018bad 2019 fat and high cholesterol levels

High blood cholesterol can affect anyone. Based on the latest 2015 National Health and Morbidity Survey, it is estimated that 47.7% of Malaysian adults 18 years and above have hypercholesterolaemia, [...]", "Thoughts on superfoods (and antioxidants) 2013 Part 2

So where does all this information leave us? Well, hopefully with a little less enthusiasm for overdosing on 201csuperfoods 201d and especially antioxidant supplements 2013 the evidence suggests that they won 2019t [...]", "Thoughts on superfoods (and antioxidants) 2013 Part 1

What can be pretty annoying are things which are extravagantly marketed despite the fact that they cannot possibly match depicted expectations. One such item is a fad called 201cclean eating 201d [...]", "Find Your Anchor To Fight Depression

Did you know mental disorders will be the 2nd biggest health problem in Malaysia by 2020. That is 4.2 million Malaysians having depression and anxiety disorder. Check out the infographic [...]", "You 2019re Not Just 2018Growing Old 2019 If This Happens To You

By Judith Graham, columnist at Kaiser Health News. When Dr. Christopher Callahan examines older patients, he often hears a similar refrain. 201cI 2019m tired, doctor. It 2019s hard to get up and [...]", "Food That Promote Brain Health

Experts agree that keeping our brain stimulated and healthy is our best preventive measure to minimise chances of developing the dementia and Alzheimer 2019s. One of the major factors in doing [...]", "Memory loss 2013 is it dementia or pseudodementia?

IF YOU are a spouse or a caregiver for an elderly person, you may be familiar with instances where your partner or dependent misplaces their personal belongings, repeatedly asks or [...]", "", "", "Learn more", "", "Learn more", "", "Simple Tech Solutions That Can Make Life Easier for Seniors

Written by Andrea Needham Feeling overwhelmed by today 2019s technology? You are definitely not alone! Many seniors feel like the newest tech is far too complicated to use, and they also [...]", "Buying an Accessible Home: A Guide to a Senior 2019s Options

When you are in the market for senior-friendly accommodation, there can be many things to consider. Before deciding whether you want to modify your home or move to a more [...]", "Get Real and Face Up To Planning For The Worst

Declining health will eventually catch up with us all as we age, thus planning ahead will give our loved ones some peace of mind. [...]", "Caring Long-Distance: How Best to Help a Loved One from Afar

Caring for a loved one from afar can be tricky and complicated; not only do you want to ensure they have the best care, but it 2019s also important to help [...]", "Ageing Adults Have The 2nd Highest Adoption Of Digital Health Tech

Despite having the greatest demand for healthcare services, the chronically ill older people are the least likely to leverage digital health technologies. [...]", "Advance Care Planning: Making Decisions Today for Your Future

Life is a matter of choices, and every choice you make makes you. If you haven 2019t considered an Advance Care Planning, you should do so now. [...]", "Tech Care: How Technology Is Driving Innovation In Aged Care Delivery

Advancement in technology is changing care delivery; enabling the ageing populace to enjoy better quality of life and smoother care experience. [...]", "House Lost Due To Hasty 201cKuasa 201d When Son Kicks Out Mother

Grandma Tan was a picture of hopelessness and remorse as she sat slumped on the chair, staring blankly into space. Had she not been ignorant of wills and trust, Grandma [...]", "Choosing The Right Housing For Ageing Family Members

As you age, looking for housing options is different from looking for a normal property. You need to know the essentials of senior housing and ensure you are getting your [...]", "Marriage Neither Made In Heaven Nor In Law

Non-Muslim traditional marriages before 1 March 1982 need not be registered at the Registry of Civil Marriages and would be considered legitimate in the eyes of the law. However, all [...]", "No Reason To Fear Old Age

Avoiding the subjective feeling of being old is easy. It is simply a matter of continually adapting to new challenges, such as physical and cognitive decline. To do this, we [...]", "Healthy Relationships Needs Honest Communication

Asians tend to seek help only at the eleventh hour. Do not wait until things get bad, use counseling sessions as a way to keep their relationships healthy. There is [...]", "", "Funds To Care For Ailing Parents

Are your parents protected in their old age? As we grow older, our parents may get progressively weaker. By setting up a trust fund, the fund set aside could be [...]", "Financial Caregiving: How To Handle Family Disputes About Ageing Parents

Financial matters are one of the main sources of conflict among family caregivers. This is especially so when siblings or other family members disagree on how funds are spent. If [...]", "Paying For Dementia Care 2013 How to Plan Ahead

In Malaysia, the estimated number of dementia cases is projected to reach 261,000 in 2030 and 509, 000 in 2050. It is prudent that we consider our potential encounter with [...]", "When Having A Will Is Like Not Having A Will

When a person passes on without informing anyone about the will he or she has written, the family situation becomes volatile due to inheritance disputes. Situations like this renders having [...]", "Paying For Aged Care: Supporting Ageing-In-Place With Healthcare & Affordable Housing

Affordable housing is more than merely the ability to pay off the house loan. It 2019s also being able to meet long-term care costs 2013 such as assisted daily living, rehab [...]", "Paying for Care: Can Malaysians Afford it?

The retirement lifestyle is all the rage these days. While choosing either to age in your own home or move into a retirement village is a matter of lifestyle choices [...]", "Paying For Aged Care: Trends & Challenges

To fully capitalise on the trend of self-directed purchases of services, we need to work out the flaws in our aged care infrastructure 2013 namely our payment options. [...]", "Estate Planning in Real Life: Why It Matters To You

Estate planning is not just for the wealthy. It is for anyone who has any level of wealth and wishes to bequeath convenience, comfort and privacy to their loved ones [...]", "6 Top Habits To Beat Rising Costs

The rising costs of living is deaf to complaints. We would have to deal with rising costs with real action - action that directly affect our finances and ability to [...]", "Customers need freedom and opportunities for old-age provision

Years of persistently low interest rates with virtually no prospect of returns have hit security-oriented savers hard. As a result, many are questioning if they can continue to rely on [...]", "Scams: Why do we fall for it?

Why do people keep getting scammed again and again despite the red flags? Some may be inclined to say that if you haven 2019t learnt your lesson from the first time, [...]", "Investing for Retirement 2013 Local or Abroad?

Your retirement fund is critical to ensuring your quality of life and ability to live with dignity as you go down the journey of ageing. Hence, your decisions to make [...]", "", "Market Bulls Still Charging

Investors planning to stay in an aged care facilities in old age should be discipline in taking profits and setting aside some cash for the future. [...]", "Taking Heed of Advance Care Planning

Advance care planning is important to ensure that your preferred care and old age wishes are met with accordingly and sufficiently for the future. [...]", "International Women 2019s Day 2018: Pressing for Progress for Older Women in Malaysia

A woman is so much more than that. They are the backbone of the family and the guardians of wealth, knowledge, values, traditions and the cornerstone of multigenerational unity. [...]", "ACH Group To Provide Care To Diverse Markets With Age Care Group

201cAustralia is one of the most ethnically diverse societies in the world today and as an aged care provider, we need to continue to learn how to cater for such [...]", "Aged Care Group signs MoU with ACH Group, South Australia to Deliver an Innovative Care Model in Malaysia

Witnessed by the Honourable Zoe Bettison, Minister for Ageing, the MOU affirms ACH Group would lend ACG their experience and knowledge in developing senior living housing, aged care facilities and [...]", "Through the lens of Taiwan 2019s Elderly Care

Taiwan is considered more advanced in its elderly care services and is said to be facing a social time bomb as its population ages. However for a country such as [...]", "Managedcare & ReGen Rehabilitation International Signs MoU 2013 Providing Greater Accessibility to Care

The MOU between Managedcare and ReGen Rehab International is a cooperative endeavour to achieve specific objectives that enables public to easily find the appropriate care services they may require and [...]", "Healthcare: how human-machine teams beat robots

As robotic and artificial-intelligence (AI) systems become more advanced, will they eventually render doctors and nurses obsolete, with patients consulting a computer instead? [...]", "Growing Old Gracefully

The Asian Development Bank (ADB) began its 50th birthday meeting in Yokohama this May brooding about growing old. And where better to discuss 201cAging Asia 201d than Japan: where adult diapers [...]", "Social Protection For A Senior Inclusive Malaysia

Many have come into contact with the aged care system and are often left wanting, not for lack of the aforementioned reasons, but due to the lack of the necessary [...]", "Empowering Aged Care 2019s Legal Framework In Malaysia

Enforcement is not a box-ticking exercise, checking if you have done this and that and saying if you are breaching the law or not. It comes down to our society 2019s [...]", "Pavilion Kuala Lumpur Launches Pavilion Silver Soci 00e9t 00e9

Pavilion KL today launched Pavilion Silver Soci 00e9t 00e9, a new exclusive program for the silver society targeted at Malaysians 55 years and above. Pavilion KL will endeavour to collaborate with major [...]", "", "A-", "A", "A+", "Simple Tech Solutions That Can Make Life Easier for Seniors", "Buying an Accessible Home: A Guide to a Senior 2019s Options", "Get Real and Face Up To Planning For The Worst", "Caring Long-Distance: How Best to Help a Loved One from Afar", "Ageing Adults Have The 2nd Highest Adoption Of Digital Health Tech", "https://youtu.be/kYy03pDxgbo", "ACG", "Advance Care Planning", "aged care", "Aged Care Group", "cancer", "caregiver", "caregiving", "Care Hub", "Carol Yip", "Chinese New Year", "death", "dentist", "depression", "Eco Sanctuary", "Eco Saturday", "EPF", "estate planning", "exercise", "family", "food", "Home & Family", "Hospis Malaysia", "Inspiration", "Ismitz Matthew De Alwis", "Kenanga", "Kim Walker", "Long Term Care", "Managedcare", "money", "nursing home", "Pola Singh", "PPA", "Private Pension Administrator", "Private Retirement Scheme", "PRS", "retirement", "Retirement Planning", "Rockwills", "Smart Investor", "SRACC", "stroke", "teeth", "The Silver Blog", "travel", "will writing", "https://youtu.be/jfocB0xABqo", "Subscribe Newsletter", "", "Health", "", "Home & Family", "News", "About", "Contact", "Privacy Policy", "", "Health", "Living", "Money", "News", "", "", "Language", "ENGLISH", " 4e2d 6587", "Contact Us", "WP-Backgrounds by InoPlugs Web Design", "Juwelier Sch 00f6nmann", "Health", "Lifestyle Programme", "Living", "Money", "News"]
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